Tomorrow Max and I start our fast, and while it’s for fun and to see if we feel better after it, I think I’ll be trying to take some more objective measurements. Tomorrow I’ll try to get weighed (I was 145.5 lbs last Tuesday) and get some other simple tests (BP, %BF, Cholesterol) and then after the fast and after the month I’ll repeat and post the results along with photos. Today, I’ve been thinking of a sample day of food, and I came up with granola and soy milk in the morning, carrots, humus and tomatoes and pesto for lunch, and either quinoa salad or curried quinoa for dinner.

Wish us luck,

Ranok

Follow me on Twitter!